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From:
Embark Behavioral Health
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Life Skills for Teens: Essentials for Mental Health
https://www.embarkbh.com/blog/mental-health/teen-life-skills/
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Tagged with:
mental health
life skills
dbt skills
teen mental health
Help your teen strengthen their mental health with our list of 14 essential life skills. Learn how to teach these skills and when treatment can help.
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