HOW TO STORE FRESH MILLED FLOUR Over the holidays I was reminded how important whole grains are. I made the mistake of stuffing myself with partial grains and finding myself less than regular in the bathroom department if you know what I mean. Regular bowel movements are crucial to our health. When things get backed up it can create all sorts of problems beyond the obvious. Waste wasn’t meant to linger around and constipation can cause more than hard-to-pass stools, it can lead to more se...
