Login
From:
A Workout Routine
(Uncensored)
subscribe
How Many Steps Per Day And How Much Cardio Per Week
https://www.aworkoutroutine.com/how-many-steps-and-how-much-cardio/
links
backlinks
Tagged with:
cardio
Clear recommendations for how many steps to take per day and how much cardio to do per week for maximizing the health benefits of exercise.
Roast topics
Find topics
Roast it!
Roast topics
Find topics
Find it!
Roast topics
Find topics
Find it!
