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Worst Exercises for Carpal Tunnel Syndrome and What to do instead - Virtual Hand Care
https://virtualhandcare.com/worst-exercises-for-carpal-tunnel-syndrome-and-what-to-do-instead/
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carpal tunnel
numbness tingling
wrist pain
If your numbness and tingling is not improving, you could be doing some of the worst exercises for carpal tunnel syndrome without knowing.
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