Open your thumb web space and increase joint space with 2 thumb stretches to relieve thumb arthritis pain instantly.| Virtual Hand Care
Wanna know what really sets us humans apart from other creatures in the animal kingdom? Sure, our highly developed brains have certainly helped us succeed and thrive—but it’s our thumbs that really tipped the scales in our favor as a species. Our thumbs evolved to be opposable, meaning they can flex, abduct, rotate, and—crucially—come into... Read More The post Thumb Arthritis Relief Kit: Understand Thumb Arthritis and Manage Its Symptoms with Expert Advice from a Certified Hand T...| Virtual Hand Care
Learn how to stop finger numbness and hand pain at night with the Pil-O splint. The soft material and small pillow hugs your hand at night.| Virtual Hand Care
This post covers many trigger finger treatments to heal your trigger finger. Discover effective exercises to try today!| Virtual Hand Care
Discover why hands get cold faster than the rest of your body. Try these 7 tips how to warm up your cold fingers quickly.| Virtual Hand Care
Start these 3 tips today to decrease finger arthritis pain by using rings, tape, moist heat, built up foam padding, and more!| Virtual Hand Care
Expert advice, programs, and support to fuel your recovery on your terms. Our self-paced offerings are a safe, effective way to promote your hand and arm health.| Virtual Hand Care
Send hand and wrist strengthening gift ideas to a loved one recovering from a broken wrist to boost their mood and build strength!| Virtual Hand Care
Apply these hot and cold packs to your achy joints for hours of soothing hand pain relief. Put in the microwave or freezer.| Virtual Hand Care
Prep for days when hand pain slows you down with a certified hand therapist's hand pain relief kit full of favorite resources and tools.| Virtual Hand Care
Discover the hand recovery resources and products you need to feel your best. From regaining hand strength and range of motion to reducing pain, find it here!| Virtual Hand Care
Want to know how to treat stiff thumbs after a broken thumb or injury? These 5 treatments tips will get you moving today!| Virtual Hand Care
Carpal tunnel syndrome can wake you up at night, causes pins/needles in your fingers, make you drop or fumble things, or lose strength in your hand.| Virtual Hand Care
Learn the 6 products you need to prepare for carpal tunnel surgery. Protect your incision, reduce scar tenderness, increase hand strength.| Virtual Hand Care
Discover 3 finger stiffness exercises that will jumpstart your motion, decrease joint stiffness, reduce pain, and recover hand function.| Virtual Hand Care
Learn how moist heat can profoundly decrease hand pain, improve mobility, reduce stiffness, and make movement easier and less painful.| Virtual Hand Care
You'll learn how to increase your hand strength, finger dexterity, and proprioception with these unique finger and hand strengthening exercises with a ball.| Virtual Hand Care
You'll learn how to build grip strength after a distal radius fracture. All you need is a rice, water, foam, therapy putty, and a flexbar.| Virtual Hand Care
Stop wrist pain with extension and weight bearing activities with these 3 treatments developed by a certified hand therapist and hand expert.| Virtual Hand Care
Get a Grip is the only step-by-step exercise program designed to help you recover your finger motion and hand strength.| Virtual Hand Care
These Boxer's fracture recovery exercises will work on loosening up your small joints, ligaments, skin, and muscles in your hand.| Virtual Hand Care
Fingers get stiff when you have a cast or splint on. Learn how to do these gentle, safe finger exercises in a wrist cast.| Virtual Hand Care
Discover 4 reasons how you can prevent curled fingers after a broken wrist. Prevent finger joint stiffness while your wrist is healing.| Virtual Hand Care
Recognize the reasons behind an achy shoulder. Learn how to stop shoulder pain after a broken wrist or hand injury with these 4 tips.| Virtual Hand Care
If your numbness and tingling is not improving, you could be doing some of the worst exercises for carpal tunnel syndrome without knowing.| Virtual Hand Care
You never now how your carpal tunnel surgery will go. These 4 tips will help you navigate what to expect 1 week after carpal tunnel surgery.| Virtual Hand Care
We put two common look alike thumb conditions to the test. Learn more about trigger thumb versus thumb CMC arthritis.| Virtual Hand Care
As you age, your hands weaken. These top hand exercises for older adults will keep your hands strong without causing stress on your fingers.| Virtual Hand Care
Learn these 5 shoulder recovery surgery tips to prepare for your shoulder surgery. Recover with less stress so you can focus on healing.| Virtual Hand Care
Follow how to stop painful thumb catching, locking, or snapping with 3 trigger thumb exercises. Fix triggering of your thumb today.| Virtual Hand Care
Disocer how to make your own DIY hot pack without any sewing involved. Go grab a few socks, a bag of rice, a cup, and a funnel to get started.| Virtual Hand Care
Discover the best thumb arthritis braces for thumb pain relief, functional support, and dynamic stability to tackle all your favorite hobbies.| Virtual Hand Care
Discover carpal tunnel relief with these median nerve gliding and flossing exercises designed to stop numbness and tingling in your hand.| Virtual Hand Care