Learn how to stop finger numbness and hand pain at night with the Pil-O splint. The soft material and small pillow hugs your hand at night.| Virtual Hand Care
This post covers many trigger finger treatments to heal your trigger finger. Discover effective exercises to try today!| Virtual Hand Care
Discover why hands get cold faster than the rest of your body. Try these 7 tips how to warm up your cold fingers quickly.| Virtual Hand Care
Start these 3 tips today to decrease finger arthritis pain by using rings, tape, moist heat, built up foam padding, and more!| Virtual Hand Care
Expert advice, programs, and support to fuel your recovery on your terms. Our self-paced offerings are a safe, effective way to promote your hand and arm health.| Virtual Hand Care
Send hand and wrist strengthening gift ideas to a loved one recovering from a broken wrist to boost their mood and build strength!| Virtual Hand Care
Apply these hot and cold packs to your achy joints for hours of soothing hand pain relief. Put in the microwave or freezer.| Virtual Hand Care
Prep for days when hand pain slows you down with a certified hand therapist's hand pain relief kit full of favorite resources and tools.| Virtual Hand Care
Discover the hand recovery resources and products you need to feel your best. From regaining hand strength and range of motion to reducing pain, find it here!| Virtual Hand Care
Want to know how to treat stiff thumbs after a broken thumb or injury? These 5 treatments tips will get you moving today!| Virtual Hand Care
Start your beginner hand strengthening program with SLO-FOAM™ exercisers. Use in warm water to make gripping more comfortable.| Virtual Hand Care
Carpal tunnel syndrome can wake you up at night, causes pins/needles in your fingers, make you drop or fumble things, or lose strength in your hand.| Virtual Hand Care
Learn the 6 products you need to prepare for carpal tunnel surgery. Protect your incision, reduce scar tenderness, increase hand strength.| Virtual Hand Care
Discover 3 finger stiffness exercises that will jumpstart your motion, decrease joint stiffness, reduce pain, and recover hand function.| Virtual Hand Care
Learn how moist heat can profoundly decrease hand pain, improve mobility, reduce stiffness, and make movement easier and less painful.| Virtual Hand Care
You'll learn how to increase your hand strength, finger dexterity, and proprioception with these unique finger and hand strengthening exercises with a ball.| Virtual Hand Care
You'll learn how to build grip strength after a distal radius fracture. All you need is a rice, water, foam, therapy putty, and a flexbar.| Virtual Hand Care
Stop wrist pain with extension and weight bearing activities with these 3 treatments developed by a certified hand therapist and hand expert.| Virtual Hand Care
Get a Grip is the only step-by-step exercise program designed to help you recover your finger motion and hand strength.| Virtual Hand Care
These Boxer's fracture recovery exercises will work on loosening up your small joints, ligaments, skin, and muscles in your hand.| Virtual Hand Care
Fingers get stiff when you have a cast or splint on. Learn how to do these gentle, safe finger exercises in a wrist cast.| Virtual Hand Care
Discover 4 reasons how you can prevent curled fingers after a broken wrist. Prevent finger joint stiffness while your wrist is healing.| Virtual Hand Care
Recognize the reasons behind an achy shoulder. Learn how to stop shoulder pain after a broken wrist or hand injury with these 4 tips.| Virtual Hand Care
If your numbness and tingling is not improving, you could be doing some of the worst exercises for carpal tunnel syndrome without knowing.| Virtual Hand Care
You never now how your carpal tunnel surgery will go. These 4 tips will help you navigate what to expect 1 week after carpal tunnel surgery.| Virtual Hand Care
We put two common look alike thumb conditions to the test. Learn more about trigger thumb versus thumb CMC arthritis.| Virtual Hand Care
As you age, your hands weaken. These top hand exercises for older adults will keep your hands strong without causing stress on your fingers.| Virtual Hand Care
Learn these 5 shoulder recovery surgery tips to prepare for your shoulder surgery. Recover with less stress so you can focus on healing.| Virtual Hand Care
Follow how to stop painful thumb catching, locking, or snapping with 3 trigger thumb exercises. Fix triggering of your thumb today.| Virtual Hand Care
Commonly known as a “droopy” finger, a mallet finger injury is when your finger extensor tendon is damaged or injured in some way.| Virtual Hand Care
Disocer how to make your own DIY hot pack without any sewing involved. Go grab a few socks, a bag of rice, a cup, and a funnel to get started.| Virtual Hand Care
Discover the best thumb arthritis braces for thumb pain relief, functional support, and dynamic stability to tackle all your favorite hobbies.| Virtual Hand Care
Discover carpal tunnel relief with these median nerve gliding and flossing exercises designed to stop numbness and tingling in your hand.| Virtual Hand Care