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Baylor College of Medicine Blog Network
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Benefits of low impact workouts: Pilates, dance and barre - Baylor College of Medicine Blog Network
https://blogs.bcm.edu/2024/07/25/benefits-of-low-impact-workouts-pilates-dance-and-barre/
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Tagged with:
dance
pilates
momentum
barre
low-impact exercise
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Baylor Medicine orthopedic surgeon Dr. Phillip Williams breaks down the benefits of low-impact exercises like Pilates and dance.
