Login
From:
Healthline
(Uncensored)
subscribe
What is Jacobson’s Relaxation Technique?
https://www.healthline.com/health/what-is-jacobson-relaxation-technique
links
backlinks
Roast topics
Find topics
Find it!
The Jacobson’s relaxation technique was created to help people with anxiety. It may also help people with epilepsy, high blood pressure, and insomnia.