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Cultivating Sense of Self to Cope With Trauma and Life | Psychology Today
https://www.psychologytoday.com/us/blog/the-pacific-heart/202310/cultivating-sense-of-self-to-cope-with-trauma-and-life
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We talk a lot about "sense of self" in psychology and psychiatry. We think of it as a sense of identity or personal traits. But going deeper can help to heal trauma.
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