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From:
New Harbinger Publications, Inc
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Understanding Your Fear through Mindful Somatic Awareness – New Harbinger Publications, Inc
https://www.newharbinger.com/blog/self-help/understanding-your-fear-through-mindful-somatic-awareness/
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By Michele L. Blume, PsyD, SEP, author of Mindful Somatic Awareness for Anxiety Relief The world around us appears to be moving through some kind of
