Perspectives from a Registered Dietitian This post includes content contributions from Christina Badaracco, Healthcare Consultant & Registered Dietitian. January 1: Set Resolutions.February 1: Break Resolutions. We’ve all done it. Going into a new year is an exciting time. It’s a chance for newness, a chance for REAL change. So, we set goals with the intention… The post Building Healthy Habits in the New Year appeared first on The Kettle & Fire Blog.