This post includes content contributions from Jen Scheinman, Registered Dietitian Nutritionist. Step aside pumpkin spice, it’s time for some zing! This knobby little plant not only packs a punch when it comes to flavor, but boasts a whole lot of health benefits too. Ginger is a powerhouse of an ingredient, with a 5000-year-old history in… The post Four Reasons to Add Ginger to Your Diet appeared first on The Kettle & Fire Blog.
