Many following a strict low-carb or ketogenic diet can only consume a small set of carbs daily. This means that small pleasures like consuming a couple slices of sourdough for breakfast may easily kick you out of ketosis. Stay tuned for nudge in the right direction, so that you can enjoy your favorite loaves, while remaining in the correct calorie deficit. | Can You Eat Sourdough Bread on Keto? | How Many Carbs Are in Sourdough Bread? | #ketodiet #lowcarb #sourdough
