Login
From:
Sleep Foundation
(Uncensored)
subscribe
Cognitive Behavioral Therapy for Insomnia (CBT-I): An Overview
https://www.sleepfoundation.org/insomnia/treatment/cognitive-behavioral-therapy-insomnia
links
backlinks
Roast topics
Find topics
Find it!
Cognitive behavioral therapy for insomnia (CBT-I) is a first-line treatment of chronic insomnia. Learn more about CBT-I in our guide.