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Revisiting running drills
https://www.hmmrmedia.com/2024/09/revisiting-running-drills/
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movement
drills
injury prevention
coordination
general training
training theory
dean benton
As much as coaches love drills, it is important to remember that drills do not equal skills. If the intention is to enhance running skill, then this must be coached directly via running per se. Moreov
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