Learn practical insights and strategies to reduce workplace injuries and costs based on the 2023 Travelers Injury Impact Report.| Arrowhead General Insurance Agency, Inc.
Was there a moment when you realized you were no longer young? A hot flash, a joint creaking, an ache you’d never had before? If you found that moment challenging, you’re not alone. “This stage of life can be difficult—mentally, you may feel 10 to 20 years younger, but your body is suggesting otherwise,” says… The post 5 Steps for Better Health in Your 40s and 50s first appeared on UNC Health Talk.| UNC Health Talk
Nabarun Dasgupta analyzes street drugs nationwide to uncover dangerous contaminants and prevent overdoses. The post Curbing Overdose Deaths appeared first on UNC Research Stories.| UNC Research Stories
Injury prevention is often misunderstood. Kate Edwards, DPT breaks down a bunch of popular ideas to share what is and isn't truly effective.| Strength Running
Female athletes have ACL tears two to eight times more often than their male counterparts. We asked a sports medicine specialist why.| Boston Children's Answers
Discover critical safety tips for National Safety Month 2025. Learn workplace safety, home safety, roadway safety, and mental health strategies to prevent injuries and save lives.| Safe Living
Maximize your marathon training success with proper recovery techniques. Find out how to prevent injuries and improve your performance.| Mile By Mile
The spring season mixed with warmer temperatures usually means athletes and sports. Popular activities can include soccer, tennis, baseball, softball, track and field, golf and lacrosse. Spring sports can foster community and encourages an active lifestyle but also requires precautions. The transition from indoor to outdoor activities can sometimes lead to injuries if proper safety measures are not followed, especially ... Read More The post Understanding Common Spring Sports Injuries, Prev...| Northern Arizona Orthopaedics
What is TMD? How can I prevent it and when should I seek help? Dr. Stefany Barba discusses temporomandibular disorders (TMD) among performing artists and gives hope to those who are struggling.| Performing Well Blog
Keith asks: “What are your thoughts on strength training twice a day?? I’ve only done it once a day but I may be in a situation where I need/want to do it twice a day?? What would the approach be (Same muscle group or different muscle group). Thank you in ... From Strength Training Twice Per Day? - Legendary Strength| Legendary Strength
As much as coaches love drills, it is important to remember that drills do not equal skills. If the intention is to enhance running skill, then this must be coached directly via running per se. Moreov| HMMR Media
Our friends at Dynamic Cyclist had the pleasure of using the JOIN CC app recently. Check out what they had to say about this innovative new cycling platform! The post JOIN Cycling: A New Training Platform for Cyclists appeared first on I Love Bicycling.| I Love Bicycling
In recent years, the topic of ice baths and cold exposure have become incredibly popular in the fields of sport, health, and fitness. Beyond the social media videos of people jumping in lakes and tubs full of ice, however, is a discipline that isn’t just for show. It can have a profound impact on your […] The post The Benefits of Cold Exposure for Cycling & Life appeared first on I Love Bicycling.| I Love Bicycling
Unlock Peak Performance: Discover the Benefits of Chiropractic Care for Active Lifestyles at Creekside Chiropractic, Salt Lake City, UT. Schedule today!| Creekside Chiropractic
StrongFirst is built upon universal strength principles that are applied to the three modalities we teach: kettlebell, barbell, and bodyweight. Although our focus is on these specific modalities, our principles can be applied to any training tool. StrongFirst principles translate complicated, scientific methods into simple, applicable programs that can be immediately applied to training. Our programming not only represents these principles, but also respects them. This respect is one of the m...| StrongFirst
As a coach I often tell my athletes "the longer the race, the more opportunities there are for things to go wrong". It sounds like a sarcastic quip from a seasoned and surly ultra runner| RELENTLESS FORWARD COMMOTION
Learn the truth about knuckle popping and arthritis. Discover the facts, myths, and risks associated with this habit in our informative blog.| PT Solutions