Login
From:
Laura Norris Running
(Uncensored)
subscribe
How to Use the Rate of Perceived Exertion Scale for Running - Blog
https://lauranorrisrunning.com/rate-of-perceived-exertion-scale-for-running/
links
backlinks
Many factors can affect pace in running. The rate of perceived exertion scale (RPE scale) focuses on intensity so you train in the right zone.
Roast topics
Find topics
Find it!
