Rheumatoid arthritis (RA) is a chronic inflammatory condition that can significantly affect daily life. Understanding preventive strategies is essential for reducing the risk of developing RA. With focused lifestyle changes and a proactive approach, it is possible to support joint health and overall well-being. This article discusses practical, research-based ways to prevent rheumatoid arthritis effectively. Maintain a Balanced Diet Include Anti-Inflammatory Foods A diet rich in anti-inflamma...
