Anxiety feels like a constant companion at my house these days, and I’ve been making good use of meditation apps for years now to help I’m happy to say that when I use them, they really dp make a difference. After all, we’re learning more and more that self-care isn’t about bath salts. It’s about […] The post 7 of the best meditation apps to help you calm anxiety. Deep breaths really do help. appeared first on Cool Mom Tech.
