For many years, I hated spending time alone. Whether I was cozied up for a night at home or out for a meal, I felt the need to have a companion by my side. If my husband had to go out of town for work, I’d pack my schedule with dates with friends, not wanting […] The post Learning to Love Being Alone first appeared on Bella Grace Magazine.| Bella Grace Magazine
The post 8 Eco-Friendly Businesses in Hoboken appeared first on Hoboken Girl.| Hoboken Girl
The post Menopause and Mental Health: Cognitive Changes of a Key Transition Period appeared first on Remedy Psychiatry, Inc.| Remedy Psychiatry, Inc
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The post The Cost of Convenience: AI Use and Cognitive Changes appeared first on Remedy Psychiatry, Inc.| Remedy Psychiatry, Inc
The post Men’s Health Month: Exploring Paternal Mental Health appeared first on Remedy Psychiatry, Inc.| Remedy Psychiatry, Inc
The post Health Psychology Spotlight: Mental Wellbeing and Living with HIV/AIDS appeared first on Remedy Psychiatry, Inc.| Remedy Psychiatry, Inc
The post Policy Focus: Recent Mental Health Legislation appeared first on Remedy Psychiatry, Inc.| Remedy Psychiatry, Inc
The post Beta blockers and anxiety: exploring current trends appeared first on Remedy Psychiatry, Inc.| Remedy Psychiatry, Inc
The post Overcoming Problematic Smartphone Use appeared first on Remedy Psychiatry, Inc.| Remedy Psychiatry, Inc
The post Stressed Out Cells: Chronic Stress and Telomere Shortening appeared first on Remedy Psychiatry, Inc.| Remedy Psychiatry, Inc
Explore how third spaces—like cafés, parks, and libraries—boost mental health, reduce stress, and foster connection in modern life.4o| Remedy Psychiatry, Inc
World hunger fell overall last year, but continued to rise in most of Africa and western Asia, according to a new report — The State of Food Security and Nutrition in the World (SOFI) — published by five specialized UN agencies and released Monday by the Food and Agriculture Organization of the United Nations (FAO). […] The post Global Hunger Fell Overall in 2024, but Rose in Africa and Western Asia as Climate and Conflict Threaten Progress: UN Report appeared first on EcoWatch.| EcoWatch
In a landmark finding, the UN’s top court stated that a “clean, healthy and sustainable environment” is a human right.| EcoWatch
Who doesn’t find themselves with a case of the Sunday Scaries every now and then? Though Sundays are often known as a day to rest, I can find it hard to relax as the weekend winds down and my mind starts to shift to all that awaits me Monday morning. I think of all I […] The post Romanticizing Sundays first appeared on Bella Grace Magazine.| Bella Grace Magazine
Menopause belly fat doesn’t stand a chance against the step-by-step strategies I’m going to share with you. If you’ve been struggling to slim your waistline and feel like nothing is working, don’t worry—I’ve got you covered. By following these proven techniques, you can take control of your body and shed menopause belly fat effectively and... Read More » The post The Fastest Way to Get Rid of Menopause Belly appeared first on That Green Lyfe.| That Green Lyfe
You may have heard people say that walking isn’t exercise, and perhaps that made you feel like it was a waste of time. That couldn’t be further from the truth. While walking may not always push your body to the limit like high-intensity workouts, it plays a crucial role in metabolism, fat loss, cardiovascular health,... Read More » The post Walking For Weight Loss | Walking Pads, Steps per day, Rucking & more appeared first on That Green Lyfe.| That Green Lyfe
These quotes remind you to slow down, take a deep breath, and be present in the moment. Screenshot the ones you love most to cultivate a new gratitude practice! The post 75 Mindfulness Gratitude Quotes to Make Your Day Better appeared first on Kalyn Brooke.| Kalyn Brooke
Anxiety feels like a constant companion at my house these days, and I’ve been making good use of meditation apps for years now to help I’m happy to say that when I use them, they really dp make a difference. After all, we’re learning more and more that self-care isn’t about bath salts. It’s about […] The post 7 of the best meditation apps to help you calm anxiety. Deep breaths really do help. appeared first on Cool Mom Tech.| Cool Mom Tech
Just as stress can affect nutrition, nutrition can affect stress. So, what are the best nutrients for stress relief? Keep reading. Deficient Nutrients and Stress Stress comes in many different forms. It’s not only environmental but also nutritional. Although most people in affluent countries are getting more than enough calories, they’re still nutrient deficient. The body needs certain nutrients and molecules... Read More » The post The Best Nutrients for Stress Relief appeared fir...| That Green Lyfe
A comprehensive list of plant-based essential protein sources for vegans and vegetarians. Looking to eat a more plant-based diet without sacrificing your appropriate protein intake? Well, getting to know the following veggie protein sources and how to integrate them into your diet will help you! What is Protein Protein is one of the three macronutrients (our food’s... Read More » The post 48 Essential Protein Sources for Vegans and Vegetarians appeared first on That Green Lyfe.| That Green Lyfe
Ayo Edebiri, star of Hulu hit series, ‘The Bear,’ uses miso to add a depth of flavor to pasta dishes. Here’s why miso should be a staple in your home kitchen.| VegNews.com
Mushrooms are a fantastic addition to your diet. They offer many valuable nutrients and come with a delicious earthy flavor. There are also many different ways to cook them, including sauteed, roasted, and even stuffed. Yet, not everyone bothers to cook their mushrooms. You might see them sliced raw on a salad or perhaps in … The post Can You Eat Raw Mushrooms? first appeared on Food For Net.| Food For Net
For 20 years, Dan Buettner has studied the longevity habits of people in the Blue Zones. Here’s how he has applied their lessons to his own lifestyle and diet.| VegNews.com
Forget everything you know about tofu. It’s not just a bland block that you need to season and cook carefully for it to be edible. Instead, it’s a powerful and even tasty ingredient, one that provides fast and easy protein to countless meals. But, is cooking your tofu really even necessary? What if you just … The post Can You Eat Tofu Raw? first appeared on Food For Net.| Food For Net
Holotropic Breathwork allowed me to finally release my trauma so that I could enjoy travel with my family and stop feeling anxious.| Nomads With A Purpose
These amazing high-tech beauty gifts are for that woman in your life who adores serums, facials, and cool gadgets that make a beauty routine more fun.| Cool Mom Tech