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Tips for combatting the symptoms of Seasonal Affective Disorder (SAD)
https://blog.massgeneralbrighamhealthplan.org/tips-for-combatting-the-symptoms-of-seasonal-affective-disorder-sad
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Did you know the Winter Solstice happens on Saturday, December 21? With the fewest daylight hours and the most hours of nighttime, it is also the day of the year when the sun is lowest in the sky.
