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NHLBI, NIH
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What's on Your Plate? (1,800-2,000 calories/day) | NHLBI, NIH
https://www.nhlbi.nih.gov/resources/whats-your-plate-1800-2000-caloriesday
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The DASH eating plan includes daily servings from different food groups. The number of servings you should have depends on your daily calorie needs. Learn more
