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What Are The Eight Limbs Of Yoga? - Arhanta Yoga
https://www.arhantayoga.org/blog/what-are-the-eight-limbs-of-yoga/
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The book 'Yoga Sutras of Patanjali' introduces the Eight Limbs of Yoga, also called Ashtanga Yoga. Through these exercises, we can attain the highest state of awareness. Read more about each limb and its purposes.
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