Login
From:
Yoganatomy
(Uncensored)
subscribe
Without breath there are no bandhas.
https://www.yoganatomy.com/how-breathing-leads-to-bandhas-2010/
links
backlinks
David Keil concludes his 3-part study of the bandhas in yoga, by discussing how breathing leads to bandhas, what happens anatomically when we breathe and engage the bandhas, and how this knowledge can transform our practice.
Roast topics
Find topics
Find it!
