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Dr. Fitch shares tips for stretching pre- and post-workout. - The Manual
https://www.themanual.com/fitness/cancer-doctor-and-owner-of-stretchlab-dr-dwight-fitch-shares-his-top-tips-for-stretching-pre-and-post-workout/
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We asked cancer doctor and owner of StretchLab, Dr. Dwight Fitch, to share his top tips for stretching pre-and post-workout and his favorite stretches.
