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From:
Verywell Fit
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Zucchini Nutrition Facts and Health Benefits
https://www.verywellfit.com/summer-squash-and-zucchini-nutrition-facts-4114725
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A single serving of zucchini has 21 calories, 3.9g carbs, 1.5g protein, and almost no fat. The vegetable is an excellent source of vitamin C.
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