Login
From:
Verywell Fit
(Uncensored)
subscribe
Chia Seed Benefits and Nutrition Facts
https://www.verywellfit.com/chia-seed-nutrition-facts-4165659
links
backlinks
Roast topics
Find topics
Find it!
Chia seeds add a nutritional boost to many recipes. 1/4 cup of chia seeds provides 14 grams of fiber and 15% of daily calcium and iron requirements.
