This is a Guest Post written by Cheryl Conklin of www.wellnesscentral.info Winter wellness can be a challenge. Many people experience mood shifts in the winter. Spending more time indoors, engaging in sedentary activities, and lacking regular exposure to sunlight can harm our mental well-being. Winter is the perfect time to turn inward and embrace the... The post Great Winter Wellness: 6 Simple Self-Care Strategies appeared first on Doable Simplicity.
