Login
From:
A Workout Routine
(Uncensored)
subscribe
Protein Per Meal: How Much Protein Can You Eat At One Time?
https://www.aworkoutroutine.com/how-much-protein-per-meal/
links
backlinks
Roast topics
Find topics
Find it!
People often think the human body can only digest/absorb about 20-30 grams of protein at one time, and the rest goes to waste. Here's the truth about that.
