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From:
The Art of Manliness
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How to Get Off the Floor Without Using Your Hands | Art of Manliness
https://www.artofmanliness.com/health-fitness/health/take-the-simple-test-that-can-predict-your-mortality/
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The simple physical test that can predict your mortality, and how to get better at taking the test to increase your chances at a long life.
