When we think of yoga, many of us see it as a supplement to our existing routine — something we do in addition to our main workouts or hobbies. But what if we flipped that mindset? What if yoga became a core part of your routine, supporting everything else you do, from hiking to running, … The post Why You Should Make Yoga Part Of Your Training Routine appeared first on FITaspire Online Yoga Studio | Online yoga to fit your schedule.
