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3 Easy Tai Chi Videos for Seniors Prevent Falls, Improve Balance and Strength – DailyCaring
https://dailycaring.com/3-easy-tai-chi-videos-for-seniors-prevent-falls-improve-balance-and-strength-video/
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Tai chi is a gentle exercise that prevents falls by improving balance & strength. These 3 tai chi videos for seniors are simple, free, & easy to do at home.
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