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Really? The Claim: Taking a Walk After a Meal Aids Digestion - The New York Times
https://archive.nytimes.com/well.blogs.nytimes.com/2013/06/24/really-the-claim-taking-a-walk-after-a-meal-aids-digestion/
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diabetes
exercise
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walking
medicine and health
really?
For many people, the food-induced stupor that often follows a big meal is a good excuse for a nap. But for some, a brief walk shortly after eating is a quick way to burn some calories and aid digestion.
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