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From:
Arhanta Yoga Ashrams
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The 5 Koshas & 3 Bodies: Meaning, How To Transcend, & More
https://www.arhantayoga.org/blog/the-5-koshas-and-3-bodies/
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Koshas, or “sheaths” in Sanskrit, make up the different layers of our being. Dive into the 3 bodies and uncover your true self with this guide to the 5 koshas.
