Login
From:
Health
(Uncensored)
subscribe
10 Foods With the Highest Amounts of Zinc
https://www.health.com/foods-high-in-zinc-7546254
links
backlinks
Roast topics
Find topics
Find it!
Foods with the highest amounts of zinc include shellfish, beef, pork, and poultry. Legumes, nuts, and seeds also contain this mineral.