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From:
Paul Ekman Group
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Emotional Wisdom Rooted in Science and Contemplative Practice
https://www.paulekman.com/blog/emotional-wisdom-rooted-in-science-and-contemplative-practice/
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emotional awareness
cultivating emotional balance
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Discover how the CEB Teacher Training blends emotion science from Paul Ekman with contemplative practices to deepen awareness, resilience, and compassion.