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From:
Ask A Swole Woman
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Resistance Band Workouts Are All Over Instagram and TikTok. Do They Work?
https://askaswolewoman.com/ask-a-swole-woman-archive/2020/10/14/resistance-band-workouts-are-all-over-instagram-and-tiktok-do-they-work
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Resistance band workouts for people stuck at home have exploded in popularity in the last few months. Here's how to put them to the best use.
