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From:
pmc.ncbi.nlm.nih.gov
(Uncensored)
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Just think: The challenges of the disengaged mind - PMC
https://pmc.ncbi.nlm.nih.gov/articles/PMC4330241/
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In 11 studies, we found that participants typically did not enjoy spending 6 to 15 minutes in a room by themselves with nothing to do but think, that they enjoyed doing mundane external activities much more, and that many preferred to administer ...