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From:
Sleep Foundation
(Uncensored)
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New Study Finds That the Wavelength of Light, Not Color, Impacts Sleep
https://www.sleepfoundation.org/sleep-news/study-finds-wavelength-of-light-not-color-impacts-sleep
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Night mode filters out blue light that disrupts sleep, but does it have to make your screen yellow? Research shows it’s not the screen color that matters.