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From:
Stress: Reasons We Feel It and How to Manage It
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Stress: Reasons We Feel It and How to Manage It
https://care-clinics.com/stress-reasons-we-feel-it-and-how-to-manage-it/
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When you experience stress, your body reacts as though it is under attack and usually you go into fight or flight mode. That is, you either defend yourself or remove yourself from the situation.
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