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2 Weeks vs. 3 Weeks: How Long Should You Taper for a Marathon? - The Mother Runners
https://www.themotherrunners.com/2-weeks-vs-3-weeks-how-long-should-you-taper-for-a-marathon/
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How long to taper for a marathon is a question many marathoners grapple with as it can be highly individual based on training background, volume, and genetics. Yet, research shows a 3-week marathon taper length works best for most runners.
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