Key Takeaways: With around 30% of Americans experiencing insomnia symptoms at least occasionally, many people are interested in how CBD might be able to help. The benefits of CBD for insomnia are admittedly a little unclear, unless you have insomnia related to anxiety or use full-spectrum products that also contain CBD, so it’s important to try to maximize the effects of your dose. But how do you do that? We looked into the foods and supplements you can take to […] The post Foods and Supp...
