Inside: Confused by seed oils, food dyes, MSG, and sugar? A dietitian mom breaks down the facts behind controversial food topics–no fear or hype here. In the early days of Real Mom Nutrition, I wrote about the food fear-mongering I was seeing on social media. In a post called Fear & Loathing on Facebook, I said, “My Facebook news feed has become a very scary place, filled with dire and sometimes conflicting warnings about the poisonous food we’re feeding ourselves and our kids.” The o...
