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HMMR Podcast Episode 324: It starts with the plan (with Richard Parkinson)
https://www.hmmrmedia.com/2025/07/hmmr-podcast-episode-324-it-starts-with-the-plan-with-richard-parkinson/
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featured
podcast
planning
coaching
general training
hmmr podcast
anatoli bondarchuk
periodization
Canada gets a lot of headlines for their recent dominance in the hammer throw, but there are aren't the only ones making their mark internationaly. Over the last decade, coach Richard Parkinson has be
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