Roast topics
Find topics
Roast it!
Roast topics
Find topics
Find it!
Login
From:
Eat Smart, Move More, Prevent Diabetes
(Uncensored)
subscribe
Beat the Heat with a Swim Workout – Eat Smart, Move More, Prevent Diabetes
https://esmmpreventdiabetes.com/beat-the-heat-with-a-swim-workout/
links
backlinks
When summer arrives, so do hotter temperatures. The heat can present an added challenge for those of us who enjoy exercising outdoors by means of walking, running, biking, and other aerobic activities that get the heart and lungs pumping.
