In a modern, fast-paced digital society, multitasking has become an everyday occurrence. We frequently find ourselves hopping between numerous jobs, such as responding to emails, perusing social media, and working on professional responsibilities, all within the same time window. While digital multitasking appears efficient, serious concerns exist about its long-term effects on brain hyperactivity and cognitive health1. According to an American Psychological Association (APA) survey, roughly ...
