BOOST STRENGTH and POWER. SUPPORT BRAIN FUNCTION! PhysiVāntage Creatine Monohydrate is pure, unflavored, and "micronized" for increased solubility and bioavailability. When used appropriately, daily Creatine supplementation is safe for use by athletes of all ages to augment resistance training and sports performance. Creatine is also a powerful daily supplement for health, wellness, and longevity-minded individuals.