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From:
David R Hamilton PHD
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18 Reasons Why Kindness Is Pure Magic (and Backed by Science) - David R Hamilton PHD
https://drdavidhamilton.com/18-reasons-why-kindness-is-pure-magic-and-backed-by-science/
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1. Kindness counteracts stress Physiologically, kindness is the opposite of stress. It soothes stress-related regions of the brain and brings calming effects throughout the body.
