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MAF 180 confusion - Can't reach MAF heart rate
https://www.midliferunning.com/maf-180-confusion-cant-reach-maf-heart-rate.html
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I am 60 years old and have regularly cycled for 3 years (3-4 times a week), my MAF HR is 120 and I had an infection earlier this year so deducted 5 then
