Roast topics
Find topics
Roast it!
Roast topics
Find topics
Find it!
Login
From:
Midlife Running Updates
(Uncensored)
subscribe
Can I run faster in my late 50s?
https://www.midliferunning.com/can-i-run-faster-in-my-late-50s.html
links
backlinks
I'm a 59 year old female, occasional park runner with a time of around 38-40 minutes, which I cannot improve on. Whenever I try to run faster I struggle
