It’s human nature to want to feel validated in your feelings and experiences, and therapy is a great avenue for feeling understood. Yet, our unique perspectives, cultures, and outlooks often impact our emotions and struggles, which means therapy must also be personal. Culturally competent therapists better understand the qualities and identifiers that make you unique, […] The post Culturally Competent Therapy: What Is It & Why Does It Matter? appeared first on GoodTherapy.org Therapy Blog.
